Transform Your Health & Fitness with a FREE 2 Week Trial at Chai Fit,
The Online Fitness Membership for Busy Yidden!
Do you ever find yourself feeling like this...
Stressed
Achy
Unfit
Overweight
Lacking energy
Unmotivated
No gym to go to
Unsure where to start
Don't know which exercise is best
Nutrition is so confusing...
If you've answered yes to any of the above, Chai Fit is for you!
Getting fit and healthy doesn't have to be a grind...
Our aim is to make it easy for you to achieve your health and fitness goals.
Build healthy habits in a non-invasive way.
Sustainability is essential (not just a quick fix).
Think long term results.
Chai Fit is about getting fit for YOUR life!
We work with you on your level.
Hi there!
My name is Josh Kellerman, and I am the founder of
Chai Fit - The Online Fitness Membership for Yidden.
I've been in the health and fitness industry for over 10 years and I specialize in helping busy observant Jews with their health and fitness goals.
Having been through my own transformation and losing over 40 pounds before I became a coach, I really get what it's like to be on both sides of health.
In times like these, self-care is more important than ever.
When we are healthier, fitter and stronger, we can cope better with whatever comes our way.
We must keep moving forward.
We must stay strong.
For our families, for our communities and for ourselves.
Let's work on the important Mitzvah to look after our Guf together!
See you soon :)
Josh K
Unlock Your Potential, Boost Your Energy, and Achieve Your Fitness Goals.
All from the Comfort of Your Own Home!
Experience the Chai Fit Difference
At Chai Fit, we understand the unique challenges you face as an observant Jew.
This is why we've created a fitness membership that's tailored to your needs, your busy schedule, and your lifestyle.
With Chai Fit, You'll Enjoy:
- Our Kosher Method: The observant Jewish lifestyle is not typical of the rest of the world. Shabbat every week, Shacharit, Mincha, Maariv every day, Yomim Tovim, Smachot etc. We know what it is to be a Jew, no explanation required, and it’s all taken into account here.
- Convenient Workouts: Our live group workouts on Zoom are short, sharp, effective and fun! – Perfect for fitting into your busy day. (Just 20 minutes Long!)
- Flexible Access: Can't always make it to the live session? No problem! All live workouts are recorded and can be done wherever and whenever it suits you best.
- Accountability: Get reminders, don’t rely on your own memory, all you need to do is show up and we'll walk you through what to do!
- Expert Nutrition Guidance: Fuel your body for success with our weekly nutrition tips (science-based). Learn how to make healthy choices that support your goals, whether it be weight-loss goals, boosting energy etc.
Benefits of Joining Chai Fit...
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Healthy Mind
Exercise acts as a powerful anti-depressant and an excellent treatment for anxiety, stress and more...
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Drop Clothing Sizes
Prepare to tighten your belt. These workouts are designed to help you burn fat and reshape your body.
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Cardiovascular Fitness
Studies show that along with improving heart health, cardiovascular fitness also lowers blood pressure and reduces chronic pain.
-
Strong Immune System
A healthy lifestyle can lead to a stronger immune system, which is paramount in this day and age.
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Age Well. Live Long
Studies show that regular fitness and strength training can literally add years to your life.
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Reduce Risk of Illness
Lower the risk of:
- Heart Disease- Stroke
- Diabetes type 2
- & many other conditions
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Energy for Work and Play
Experience the natural energy boost that comes with regular exercise. No more trouble chasing the kids!
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Boost Confidence
When you achieve your fitness goals, you see yourself in a different light and feel like you can take on the world!
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Build Lean Muscle
Strength Training is the best way to build lean muscle mass and tone up. Zero equipment is required to achieve results.
"He must avoid that which harms the body and accustom himself to that which is healthful and helps the body become stronger."
- The Rambam
What You Get in Your FREE
2 Week Trial at Chai Fit...
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10 + Live Workouts
Get access to 10+ live group workouts on zoom led by a pro, tailored specifically for Yidden. There's Jewish music playing. Sessions are short, sharp, effective and fun! Designed to fit into your busy day.
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10 + Workout Recordings
Recordings of each live workout are made available shortly after, allowing you to catch up whenever it suits you best. We know flexibility is key, as everyone has a different schedule.
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Nutrition Tips
Receive weekly nutrition emails with evidence-based practical tips. We have partnered with a qualified team of experts in nutrition and share these insights with confidence that they will help you navigate the complex world of nutrition.
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Accountability
Stay on track with regular reminders, motivation, and support. No need to rely solely on willpower or memory... just show up, and we'll help you stay consistent. We're in this together.
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No Pressure. Low Commitment.
Ease into healthy habits at your own pace, with no stress or pressure. Just 10-20 minutes, even 2-3 times a week can make a world of difference! Make small, meaningful steps toward your best self without the need for major changes or big commitments.
Ready to Sign Up for Your FREE 2 Week Trial at Chai Fit?
This is a real opportunity for you to kick-start your health and fitness goals despite the challenges we, the Jewish people face right now.
We must be strong!
We must be resilient.
Keep moving forward Chevre!
Sign up below.
I'll see you soon :)
Am Yisroel Chai!
Hundreds Have Joined From Around The World!
Real People, Real Results.
What participants are saying...
“I joined with the goal of losing weight and improving my overall health and fitness. I'm happy to say I've lost weight, improved my diet and have a lot more energy. Thanks J osh!”
- G.K
“For me, the benefits have been that I've lost over 10 pounds, I've had much, much more energy, I have less anxiety and just a general better sense of overall well-being.”
- L.S
“I've definitely been feeling stronger, more energetic and less achy, since I've started working with Josh.”
- M.K
“I’ve lost 25 pounds and gone down six inches in my waist. It's been an exciting journey”
- Y.P.
“It’s really a great all round fitness & health experience, and I'd highly recommend it to anyone who's looking to improve their health and improve their quality of life. It's certainly worked for me."
- D.T
FAQs
How did Chai Fit start?
Chai Fit was borne out of the lockdown period with Coach, Josh Kellerman. Josh was running a successful fitness studio for Jewish men and was forced to pivot with the evolving circumstances. Josh is a passionate fitness professional, Dad and aspiring G-d fearing Jew. Having been on his own weight loss journey, losing 20 kgs (over 40 lbs) before becoming a trainer over 10 years ago and helping hundreds of people with their health and fitness goals, Josh really gets what it's like to be on both sides of fitness and what it takes to get results.
Can I access workouts from anywhere?
Yes, one of the great advantages of Chai Fit is its accessibility. Wherever you find yourself, you can access your workouts, nutrition tips, and support. Whether you're at home, traveling, or on the go, you can stay connected via the internet and committed to your fitness journey.
Is Chai Fit suitable for beginners?
Absolutely! Chai Fit is designed to cater to individuals of all fitness levels, including beginners who are starting from scratch. Our workouts are modifiable to accommodate varying abilities and fitness goals, ensuring that everyone can participate and progress at their own pace.
How long does it take to get results?
The time it takes to see noticeable results varies from person to person, depending on factors such as fitness level, consistency, and adherence to the program. However, many of our members report feeling improvements in energy levels, mood, and overall well-being within the first few weeks of joining Chai Fit. Doing the workouts alongside with a healthy diet and making other healthy lifestyle choices will get the best possible results.
What kind of results can I expect?
By committing to our fitness program, you can expect a range of positive outcomes, including increased energy levels, improved stamina, weight loss, enhanced muscle tone, reduced stress, and a boost in overall confidence. These results are achieved through a combination of tailored workouts, expert nutrition guidance, and a supportive environment.
Do I need any equipment?
No special equipment is required to participate in Chai Fit workouts. Our routines are designed to be equipment-free and can be performed using just your body weight. This makes it easy to join in from the comfort of your own home or while traveling, without the need for expensive gym equipment.
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