Train on your own clock

✔ Workout Recordings — 4 fresh workouts every week, ready when you are
 

✔ On-Demand Workout Library — 60+ workouts at your fingertips, every level

✔ The Quick Workout Deck — 13 quick-hit workouts. 10–15 minutes, anywhere, no gym

✔ 5-Minute Workout Series — brand-new quick workouts, added regularly, for the days you barely have five

✔ Habit Stacking Challenge — evidence-based, step-by-step system for habits that stick

✔ Meal Planning Masterclass — plan your meals, multiply your chances of success

✔ One-Tap Accountability — mark every workout done in the Chai Fit community. A walk counts too.

Take it to another level 

✔ 1-on-1 Coaching Calls — every two weeks, personal coaching with Josh

✔ Direct-Line Accountability — your coach in your corner between calls

✔ LIVE Workouts — 4 X per week (Mon–Thu · 9pm ET) — train in real time, with the crew

✔ Every Session Recorded — miss a live, catch it up. Nothing slips.

✔ Members-Only Group — workout links + recordings in one spot, zero hunting

✔ Seasonal Challenges — Included — every Chai Fit challenge we run, you're in automatically

✔ On-Demand Workout Library — 60+ workouts at your fingertips, every level

✔ The Quick Workout Deck — 13 quick-hit workouts. 10–15 minutes, anywhere, no gym

✔ 5-Minute Workout Series — brand-new quick workouts, added regularly, for the days you barely have five

✔ Habit Stacking Challenge — evidence-based, step-by-step system for habits that stick

✔ Meal Planning Masterclass — plan your meals, multiply your chances of success

✔ One-Tap Accountability — mark every workout done in the Chai Fit community. A walk counts too.